Children's Sleep Health Programme

Eating disorders are serious mental health conditions that affect an individual's eating behavior and perception of their body.

Happy growth and healthy sleep, creating the best sleep for children

Plan goals

Provides comprehensive child-centered support to help families facing sleep challenges, combining medical assessment and psychological guidance to promote healthy sleep habits and emotional safety to maintain physical health.

Service objects:

Infants or children under two years of age:

Difficulty falling asleep, frequent night awakenings, sleep reversal or regression, and insufficient sleep time
Children:

Night terrors or nightmares, snoring, sleep apnea, frequent waking at night, ADHD, anxiety disorder, refusal or delay in sleeping
Teens:

Insomnia, snoring or sleep apnea, daytime sleepiness, irregular sleep cycles

Pediatrician consultation

Medical and physiological evaluation of children with sleep disorders or sleep problems.

Program details:

Detailed medical history and physical examination
Sleep-related disease screening (e.g. sleep apnea, insomnia, parasomnia, gastroesophageal reflux, allergies)
Assessment of growth, nutrition and developmental milestones
Review medications or underlying health conditions that affect sleep
Referral for diagnostic testing (e.g., sleep study, blood test) if necessary
Advice on good sleeping habits
Treatment of sleep disorders
Work with a psychologist to manage non-pathological sleep problems

Child counseling psychologist consultation

Provide psychological support for infants and young children with sleep problems and their parents, cultivate healthy sleep habits, and improve overall sleep quality.

Program details:

Observe and analyze sleep patterns and daily routine
In-depth understanding of family environment, values, and parenting styles
Identify emotional triggers (e.g. anxiety, fear, behavior, academic problems, inconsistent caregiving, etc.)
Develop a personalized sleep plan and use positive reward methods
Education is based on a dependency approach
Guide parents to establish bedtime rituals, learn transition and soothing techniques
Provide professional and ongoing support through follow-up interviews